About Us

Welcome to Athfit Studio, formerly known as Athlean Fitness Studio, established on 1st February 2020. After Covid-19, we resumed our aim to boost immunity, strength, and overall lifestyle for the public. Our focus is on protecting individuals from Covid-19 and enhancing all aspects of fitness, not just bodybuilding.
At Athfit Studio, we prioritize overall and functional fitness. Our expert team conducts thorough warm-ups, including foam rolling, mobility exercises, and dynamic warm-ups. We emphasize Range of Motion, muscle lengths, breathing techniques, agility, anaerobic training, aerobic training, metabolic conditioning, HIITs, and more.
Recognizing that every individual is unique, we design customized workout routines. Before starting a plan, we conduct assessments to identify strong and weak fitness parameters, crafting plans to strengthen weaknesses.
Join Athfit Studio for a personalized fitness journey. Let our team help you achieve your fitness goals and lead a healthier lifestyle.